To Know the Basics About Kidney Health
To Know the Basics About Kidney Health / Why are my kidneys important?
Kidneys help keep us healthy by performing many important roles in the body
- The kidneys act as filters – cleansing the blood of toxins and removing waste through urine.
- Kidneys maintain a careful balance of water, salt, and minerals that our cells need to function properly.
- Kidneys also release hormones that affect blood pressure, red blood cell production, and the activation of Vitamin D.
![](https://kidneyhealthacb.ca/wp-content/uploads/2023/07/Why-are-my-kidneys-important.png)
If kidney function is impaired, the kidneys won’t complete their jobs as well
- Wastes and extra fluid are removed from the blood by the kidneys and then passed through urine. The body of a person with CKD may accumulate harmful toxins including hazardous amounts of fluid, electrolytes, and wastes.
- If hormone production is too high or too low, health concerns such as high blood pressure (hypertension), a low red blood cell count (anemia) and poor Vitamin D absorption may result.
- For more information about kidney function, see below,
![](https://kidneyhealthacb.ca/wp-content/uploads/2023/08/Function-of-Kidneys-1.png)
“Kidneys play a crucial role in our general health and the functioning of our bodies. While most people have two kidneys, one healthy kidney can still perform the duties we need to live a healthy life!”